Sports Massage

Sports massage is the manipulation of soft tissue (muscles, tendons, ligaments and fascia) and is designed to assist in correcting problems and imbalances that are caused from repetitive and strenuous physical activity and trauma. The manipulation of soft tissue will aid the release of muscle tension and pain; improve posture and flexibility; the removal of waste products and reduced discomfort from DOMS (delayed onset muscle soreness). Sports massage is for everyone who suffers from tightness, you don`t have to be a sports person to get one. This type of massage will be very beneficial for mums to release tightness in upper body.

I`m L3 qualified Sports massage therapist and a member of Sports Therapy Association, and I hold a full public liability insurance.

Pricing:

Initial consultation – £60 Health and exercise history, physical exam and 60 min full body massage

45 minutes – £40 Focusing on particular part of the body – arms & shoulders; neck & shoulders; back; legs & feet + stretches

90 minutes – £60 Full body massage + specific focus on particular part of the body + stretches

Location & Opening hours

Location – 5, The Offices, 10 Fleet St,

Brighton BN1 4ZE

Opening hours – by appointment only. Currently taking bookings for Saturdays and weekday evenings.

P.S Please, check your Spam folder after contacting me. Unfortunately sometimes my replies go in there. I will reply to your enquiry ASAP but check your Spam within 24h.

Booking Policy

First appointment: You will be sent pre – screening forms before your first appointment to gain information about your current and past state of health, and effects this might have had on your body. At the beginning of your first visit I will carry out a physical examination to be able to decide on the best form of massage to suit you. It will take 10 minutes and will be followed by a massage. At least 60 minute session is suggested at the first visit.
 
Cancellation Policy: Please contact me at least 24 hours in advance if you need to cancel or reschedule your appointment or full payment will be taken. Failure to show up for the appointment will also result in being charged the full amount.
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